This roller with spikes allows you to massage the deeper parts of the body, providing greater muscle relaxation compared to flat rollers. The roller is designed specifically for people whose strength training is more challenging and requires a lot of muscle stimulation. The roller is made of EVA foam. The foam is hypoallergenic and odorless, making the roller easy to use. The roller is quite cool - more than it can be seen in the photos.
Pre-workout massage is a great way to warm up. It will allow you to increase the amplitude of movements during exercise, relax the body without using force against sports; using it after a workout will allow your muscles to recover faster after strenuous exercise. Performing an intensive massage improves the blood supply to the muscles.
Specifications:
black color
Material: EVA foam
hardness: 38 °
dimensions: 32.5x13.5x2 cm
weight: 640g